May - 2016

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HELP! Why the Guilt?

Why is there always guilty feelings when we ask for help? Why does it stop us from asking for help? Shouldn't we feel comfortable asking...

Making Work Work For U

There are plenty of things u can do in ur work place/space to be healthy, happy, relaxed and more productive. :) I have tips to lead u on...

Journaling Benefits and Tips

Journaling is a great way to get things out of ur head, especially at the end of the day so u can rest better. There are many ways to...

Unusual Weight Loss Tips

Have u been having a hard time losing weight? Heck, I have. :) So much of do this and dont do that has been crammed into my head since I...

Healthy Home, Healthy U, Tips

Having a healthy home makes life so much easier for u and others that live with u, and this includes ur body care, health care, home...

Sleeping With The Sandman

It seems that me and Mr. Sandman are two passing ships in the vast ocean of sleepdom. I have many nights of non-sleep as I'm sure many of...

Hair Style Around Ur Face Shape :)

Diamond/Triangle Shape: Styles that allow u to tuck ur hair behind ur ears will highlight ur cheekbones. Chin length bobs, wispy, layered...

Pucker Up Baby, The Goods On Citrus Fruits!

Do u know the benefits of citrus fruits for ur over all health? I bet u didnt know that the flavonoids in tangerines can help obesity and...

I'm NOT a Closet Case!

Does ur closet have u running to it and slamming its doors, padlocking it when company comes over? Do ur animals skitter under ur bed in...

Is Dieting Really Beneficial?

Is dieting really beneficial to ur health and happiness? Good question. Some say yes, others say no. Some people enjoy watching their...

Reawakening My Spirituality, I am an Electic Witch!

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